Archive for July 14th, 2008

Short hair style? Make it stylish, sexy and chic
In all of its transformations and variations, the short hair style has always been numbered at the top of the list when it comes to versatility, style and manageability. No other style catches the eye quite like the short hair style and no other style makes the wearer look as professional, chic and sexy as the short hair style
Short hair styles worn by women are a fairly new style trend when compared with women’s hair styles in general. In fact, cropped styles only came to the forefront of fashion a little more than 50 years ago. Since that time, the short hair style has given women the freedom to express themselves in numerous ways. From the funky and spiked to the soft and feminine, the short hair style can be worn by any woman of any personality, style and age.
Short hair no matter what the age
It has long been a held belief that an older woman should wear a short hair style to make her appear younger. While there is some truth in the belief that long hair tends to make wrinkles and flaws more noticeable, short hair styles and long hair styles can both be worn by women of all ages if they choose the right style to compliment their particular face shape and bone structure.
A good rule of thumb to follow when it comes to choosing a short hair style to suit your age is to pay more attention to your overall appearance rather than focus too much on how old you are. For example: Trendy, spiked styles can emphasize flaws and sagging skin, but I have seen women in their 70s with exceptional bone structure wear these short hair styles and look amazing. On the other hand, I have also seen younger women try to wear these same short hair styles and not be able to quite carry it off. So, if you want to wear a short hair style, pay close attention to your face shape, build and style of dress before deciding how to cut your hair.
Short hair to flatter your face
I’ve heard it said many times by many people, “I always wanted to wear a short hair style, but I don’t look right with short hair” Ladies, this is nonsense. Granted, not every woman can wear every short hair style, but every woman can wear a short hair style that is tailor-made to compliment their face shape and beautiful features.
There are five basic face shapes: oval, heart, round, square and triangular. All of these shapes can be beautiful, but one is ideal: oval. No matter what shaped face you have, achieving the perfect look involves picking the right cut or short hair style that will make your face appear more oval.
To do this, you and your stylists can try different variations of popular short hair styles to compliment your individual features. For example: If you have a round face shape, you can still wear your favorite short hair style as long as you bring some hair forward on your cheekbones and wear a little height in the bang to give your face the illusion that it is oval.
The bottom line is that the short hair style is not for just a few who have been blessed with perfectly proportioned features. With the right short hair style, you too can sport trendy sexy cropped locks that will be guaranteed to turn a few heads.

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Many factors affect the development of a fetus into a healthy child, some which are beyond your control and others that are within your control. Here are ten of the most common pregnancy risk factors that can be controlled or influenced:
Smoking - Smoking is not only bad for you, but bad for your baby as well. Smoking during pregnancy reduces the amount of oxygen that the baby receives and increases the risk of miscarriage, bleeding, and morning sickness. Chemicals inhaled while smoking may lead to other health problems with the baby. Reduced birth weight, premature birth, increased risk of SIDS, and stillbirth are other possible consequences. Pregnant women should also avoid second hand smoke.
Alcohol - Drinking can cause fetal alcohol syndrome, including symptoms like low birth weight, medical problems, and behavior abnormalities. As soon as you know you are pregnant, stop drinking. For more detailed information on problems that can be caused by alcohol, visit http://www.nofas.org.
Caffeine - There are many conflicting studies about caffeine and pregnancy and some believe that caffeine is not as harmful as it was once thought to be. Nevertheless, the FDA warns against caffeine consumption during pregnancy and suggests quitting or reducing consumption at the very least. Caffeine has been shown to affect fetal heart rates and awake time (fetuses grow when sleeping). Decaffeinated coffee can also be harmful since producers often add additional chemicals to remove the caffeine. Caffeine can also increase risk of stretch marks. Suddenly quitting coffee intake can cause headaches; so most experts recommend gradually reducing the amount consumed.
Drugs and Herbal Remedies - Always be careful about drugs or herbal remedies that are not prescribed by a doctor. These substances may affect the development of your unborn child.
Nutrition - Good nutrition is crucial to a developing child, particularly getting enough folic acid. Lack of folic acid can cause birth defects. At least 400-1000 micrograms of this B vitamin is suggested (about ten times more if you’ve already had a child with neural tube birth defects) starting one month before pregnant and throughout the entire pregnancy. Leafy vegetables, orange juice, and beans are some natural sources of folic acid. Many stores sell vitamins with folic acid.
Exercise - Moderate exercise is helpful as it improves the mother’s mental state and can increase oxygen flow to the fetus. However, over-exertion can be dangerous. Most experts recommend reducing your exercise intensity during pregnancy. Activities like walking, swimming, and yoga are popular for pregnant women.
Prenatal Care - Regular doctor visits are important to your baby’s development. The body undergoes many changes during pregnancy. Some side effects may be completely normal, whereas other may not. Regular monitoring by a professional will help ensure that your baby will be born healthy.
Multiple sex partners - Multiple sex partners can increase risk of STD’s, which in turn may lead to birth and pregnancy complications, like low birth weight or premature birth.
Exposure to chemicals - During pregnancy, reduce exposure to unnatural chemicals, particularly pesticides in food. Many people now eat organic produce, which is grown without chemicals. The simplest precaution to take before consuming vegetables or fruits is to wash them thoroughly. Also, removing the outer surface of vegetables can be helpful since most pesticides will rest on the outside of the vegetable or fruit.
Other factors - Many other factors can affect fetal development, including heart disease, the mother’s age (before 15 years and after 35 years is riskier), asthma, excessive stress or depression, diseases, and bleeding. Consult your physician if you are affected by any of these conditions.

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